Dr Brian Hay, DPT. MS, OCS, demonstrates eccentric calf raises. These can help to prevent and treat conditions like achilles…
eccentric calf raises
Running Injury Prevention: Foundation Series. 06 Calf Raise To Heel Drop
A demonstration of the calf raise to heel drop exercise for runners. Featuring strength and gait specialist Malc Kent and…
How To Do Eccentric Calf Raises – Kinetic U Exercise Series
Eccentric Calf Raises – Kinetic U Exercise Series www.kineticsportsrehab.com