Workouts: Calf Raise With a Barbell. Part of the series: Workout Routines. Calf raise workouts with a barbell are done…
curls
Sumo Squat Calf Raises
Coach Kat Cezair (@katcezair) performs sumo squat calf raises.
Seated Calf Raises With A Smith Machine
Full Tutorial: http://www.musclehack.com/build-muscular-calves-with-calf-raises This is how I perform the seated calf raise with my Smith Machine. The balls of your…