? Subscribe to our channel to get more videos This exercise works your calves, glutes and inner thighs. Stand with…
Calf raises two legs step
Stand on a step, hold onto a hand rail for balance if required. Slowly raise up onto your toes, and…
Double Leg Calf Raise | Spartan Virtual Race
Getting ready for a Spartan Virtual Race!? Here’s the proper form for a double leg calf raise. Follow us: http://facebook.com/SpartanRace…