FOLLOW US! Facebook: www.facebook.com/canfitpro Twitter: www.twitter.com/canfitpro Instagram: www.instagram.com/canfitpro or visit us at www.canfitpro.com! Take care & stay fit!
Wide Squat to Calf Raise
Stand with feet wider than shoulder distance apart and your arms out in front of you. Bend your knees and…