I was doing Calf Raises for 30 days, all the way up to 1000 Calf Raises! Make sure to comment…
huge
Basic Training for Massive Calves – Standing Calf Raise
This video will show you how to train the calf muscles. It will show you what you should and should…
Seated Calf Raises With A Smith Machine
Full Tutorial: http://www.musclehack.com/build-muscular-calves-with-calf-raises This is how I perform the seated calf raise with my Smith Machine. The balls of your…