When you learn the proper technique for calf raises by using just your body weight, you’ll improve your balance and…
fitness videos
Instructional Fitness – Standing Calf Raises
http://www.instructionalfitness.com Personal fitness trainer Joe Tong teaches the proper way to do standing calf raises. Exercises: The calves. If you…
Instructional Fitness – One-legged Dumbbell Calf Raises
http://www.instructionalfitness.com Personal fitness trainer Joe Tong teaches the proper way to do one-legged dumbbell calf raises. Exercises: The calves. If…
Instructional Fitness – Donkey Calf Raises
http://www.instructionalfitness.com Personal fitness trainer Joe Tong teaches the proper way to do donkey calf raises. Exercises: The calves. If you…
Instructional Fitness – Seated Calf Raises
http://www.instructionalfitness.com Personal fitness trainer Joe Tong teaches the proper way to do seated calf raises. Exercises: The calves. If you…