In this video, you will learn how to do a isometric calf raise by Dr. Brian Damhoff. 1. Start by…
calf raise hold
Kids Fitness Drills Ep 4 | Calf Raises | Fitness At Home
#CalfRaises #CalfRaisesAtHome In the 4th episode of Fitness Drills, our coach shows you the correct technique of performing calf raises…