In this video I talk about the old school lever Calf Raise and show you how to create your own…
arnold
BeretBobs Calf Raise Dropset Brutality
This is how I like to do my calf Raises . I start with about 30kg and move down till…
900 LBS Calf Raise | Quads and Hamstrings; The Old-School Way
WORKOUT Leg Press 5 sets -15, 12, 10, 10, 10 reps Back Squat (on elevated platform) 4 sets – 10…
Exercise Index – Donkey Calf Raises
In today’s exercises index video we go over the donkey calf raises. This is old school and you don’g see…