Work your legs without weights. 4x Mr. Olympia, Jay Cutler shows us how to target calf muscles with one of his favorite bodyweight exercises – single leg calf raises.
Check out the full article and get more bodyweight exercise tips from the pros here: (LINK https://www.trifectanutrition.com/blog/10-best-bodyweight-exercises-according-to-top-fitness-athletes )
Share and comment what you think of these tips. If there are any other diet tips or hacks you would like to see comment below. Thanks everyone, enjoy these recommendations!
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