How To Get Bigger Calves | Seated Calf Raise Variations (EXTREME SOLEUS WORKOUT!)

Need a better calf workout?

Today we’re hitting calves and focusing exclusively on the soleus (of course you’re going to get some gastroc as well) by doing different variations of seated calf raises.

As of recently this has been my new favorite machine because it’s really helped me get my calves thicker.

Here are some of my 3 favorite ways of using the seated calf. Make sure you leave a comment below if you liked the video or if you want me to go into more detail about a specific body part.

Song: Bones – Duffmusiq |

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