Calf Raise Progression | Los Angeles Sports Therapist & Strength Training

This calf raise progression strengthens your calves in an incremental manner. Complete 25 reps at each step before graduating to the next step.

Dr. Raj Brar is a Los Angeles based physical therapist specializing in sports injury therapy and correction. Dr. Brar spends most of his time working with runners and other athletes helping to correct a number of issues as well as working on mechanical form correction and strength training as a method for future injury prevention.

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