Donkey Calf Raise Machine ALTERNATIVES

In this video, I cover 4 alternatives to the donkey calf raise machine: the smith machine donkey calf raise, barbell donkey calf raise, dip belt donkey calf raise, and the partner donkey calf raise.
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Gear useful for this lift (Links are affiliated and it will help the channel if you use them):

Dip Belt:
Plyo Riser:

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