Isometric calf raises are a very beneficial exercise to work into your routine for a couple of different reasons. Learn about isometric calf raises with help from a trainer with over seven years of experience in this free video clip.
Expert: Stephany Acosta
Filmmaker: Damien Martin
Series Description: Getting fit and staying in shape doesn’t have to be as stressful or unenjoyable as a lot of people seem to make it out to be. Get tips on fitness and exercise with help from a trainer with over seven years of experience in this free video series.